Restorative Yoga
with Tami Charbonnet (sub for Connie Raley)
Restorative Yoga
with Tami Charbonnet (sub for Connie Raley)
with Tami Charbonnet (sub for Connie Raley)
July 6 (Wednesday)
at 6:00 pm
Class length
60 minutes
Location
Loft Yoga Bay Saint Louis at the Bodega: 111 Court Street, Bay St. Louis, MS
12
spots leftRestorative yoga is designed for physical, mental, and emotional relaxation. Props are used to comfortably support the body, while long, relaxing holds in each position allow the nervous system to reset and restore balance.